Omega-6 Fatty Acids Are Integral to Heart Health, but There’s a Catch
Chances are you already know about omega-3s. But equally as important are omega-6 fatty acids, another type of healthy fat that comes with a little bit of controversy.
Chances are you already know about omega-3s. But equally as important are omega-6 fatty acids, another type of healthy fat that comes with a little bit of controversy.